{"id":6801,"date":"2022-10-01T14:05:57","date_gmt":"2022-10-01T13:05:57","guid":{"rendered":"https:\/\/www.zssafarikova.cz\/?p=6801"},"modified":"2022-11-16T14:26:21","modified_gmt":"2022-11-16T13:26:21","slug":"sebeobrana-pro-zaky-aneb-ucime-se-branit","status":"publish","type":"post","link":"https:\/\/www.zssafarikova.cz\/?p=6801","title":{"rendered":"Sebeobrana pro \u017e\u00e1ky aneb u\u010d\u00edme se br\u00e1nit!"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.zssafarikova.cz\/wp-content\/uploads\/2020\/06\/zk_logo_b-1024x341.jpg\" alt=\"Zl\u00ednsk\u00fd kraj logo\" class=\"wp-image-5433\" width=\"370\" height=\"123\" srcset=\"https:\/\/www.zssafarikova.cz\/wp-content\/uploads\/2020\/06\/zk_logo_b-1024x341.jpg 1024w, https:\/\/www.zssafarikova.cz\/wp-content\/uploads\/2020\/06\/zk_logo_b-300x100.jpg 300w, https:\/\/www.zssafarikova.cz\/wp-content\/uploads\/2020\/06\/zk_logo_b-768x256.jpg 768w, https:\/\/www.zssafarikova.cz\/wp-content\/uploads\/2020\/06\/zk_logo_b-600x200.jpg 600w, https:\/\/www.zssafarikova.cz\/wp-content\/uploads\/2020\/06\/zk_logo_b-1536x512.jpg 1536w, https:\/\/www.zssafarikova.cz\/wp-content\/uploads\/2020\/06\/zk_logo_b-2048x683.jpg 2048w, https:\/\/www.zssafarikova.cz\/wp-content\/uploads\/2020\/06\/zk_logo_b-360x120.jpg 360w\" sizes=\"auto, (max-width: 370px) 100vw, 370px\" \/><\/figure><\/div>\n\n\n\n<figure><iframe src=\"https:\/\/www.zonerama.com\/Embed\/Album\/9086475?color=blue&amp;autoplay=false&amp;vertical=false&amp;secret=eOH60A09Y2rS2U014oEJX593q\" style=\"width: 720px; height: 330px;\" scrolling=\"no\" frameborder=\"0\" allowtransparency=\"true\"><\/iframe><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Oblasti sebeobrany jsme v minul\u00fdch letech nev\u011bnovali\ndostate\u010dnou pozornost.&nbsp; Proto jsme se\nrozhodli zapojit do projektu financovan\u00e9ho Zl\u00ednsk\u00fdm krajem, kter\u00fd n\u00e1m pomohl\nzrealizovat kurzy sebeobrany pro \u017e\u00e1ky. C\u00edlem bylo zv\u00fd\u0161it pov\u011bdom\u00ed \u017e\u00e1k\u016f o tom,\njak se chovat v krizov\u00fdch situac\u00edch a sou\u010dasn\u011b se zv\u00fd\u0161it z\u00e1jem o pohybov\u00e9\naktivity, zdrav\u00fd zp\u016fsob \u017eivota a vhodn\u00e9 tr\u00e1ven\u00ed voln\u00e9ho \u010dasu.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p class=\"wp-block-paragraph\">Dal\u0161\u00edm d\u016fvodem pro zapojen\u00ed do projetu byla\nskute\u010dnost, \u017ee se \u017e\u00e1ci 6. &#8211; 8. ro\u010dn\u00edku osamostat\u0148uj\u00ed. Za\u010d\u00ednaj\u00ed tr\u00e1vit \u010das bez\ndohledu dosp\u011bl\u00fdch a vzr\u016fst\u00e1 riziko, \u017ee se dostanou do nebezpe\u010dn\u00fdch situac\u00ed.\nCht\u011bli jsme z\u00e1bavnou formou vzbudit v \u017e\u00e1c\u00edch pov\u011bdom\u00ed o zvl\u00e1d\u00e1n\u00ed krizov\u00fdch\nsituac\u00ed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dne 14.9.2022 se \u0161koln\u00ed t\u0159\u00eddy zm\u011bnily na n\u011bkolik\nhodin v t\u011blocvi\u010dny. Po kr\u00e1tk\u00e9m teoretick\u00e9m \u00favodu se skupiny \u017e\u00e1k\u016f aktivn\u011b\nzapojili do programu. Pod dozorem zku\u0161en\u00fdch lektor\u016f si prakticky zkou\u0161eli, jak\nse zachovat v nejr\u016fzn\u011bj\u0161\u00edch situac\u00edch. Tr\u00e9novali, r\u016fzn\u00e9 techniky, jak takov\u00fdm situac\u00edm\np\u0159edch\u00e1zet, jak jim uniknout a jak odrazit p\u0159\u00edpadn\u00fd \u00fatok. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Na konci kurzu byli v\u0161ichni bohat\u0161\u00ed o v\u011bdomosti i\nzku\u0161enosti, kter\u00e9 jim mohou pomoci ochr\u00e1nit sebe i ostatn\u00ed. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Oblasti sebeobrany jsme v minul\u00fdch letech nev\u011bnovali dostate\u010dnou pozornost.&nbsp; Proto jsme se rozhodli zapojit do projektu financovan\u00e9ho Zl\u00ednsk\u00fdm krajem, kter\u00fd n\u00e1m pomohl zrealizovat kurzy sebeobrany pro \u017e\u00e1ky. C\u00edlem bylo zv\u00fd\u0161it pov\u011bdom\u00ed \u017e\u00e1k\u016f o tom, jak se chovat v krizov\u00fdch situac\u00edch a sou\u010dasn\u011b se zv\u00fd\u0161it z\u00e1jem o pohybov\u00e9 aktivity, zdrav\u00fd zp\u016fsob \u017eivota a vhodn\u00e9 tr\u00e1ven\u00ed voln\u00e9ho \u010dasu.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,5,4],"tags":[],"class_list":["post-6801","post","type-post","status-publish","format-standard","hentry","category-do-tisku","category-projekt","category-akce"],"_links":{"self":[{"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=\/wp\/v2\/posts\/6801","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6801"}],"version-history":[{"count":3,"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=\/wp\/v2\/posts\/6801\/revisions"}],"predecessor-version":[{"id":6824,"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=\/wp\/v2\/posts\/6801\/revisions\/6824"}],"wp:attachment":[{"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6801"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6801"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6801"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}