{"id":5093,"date":"2020-01-30T07:30:08","date_gmt":"2020-01-30T06:30:08","guid":{"rendered":"https:\/\/www.zssafarikova.cz\/?p=5093"},"modified":"2020-01-30T07:30:11","modified_gmt":"2020-01-30T06:30:11","slug":"plavani","status":"publish","type":"post","link":"https:\/\/www.zssafarikova.cz\/?p=5093","title":{"rendered":"Plav\u00e1n\u00ed"},"content":{"rendered":"\n<iframe src=\"https:\/\/www.zonerama.com\/Embed\/Album\/5957558?color=blue&#038;autoplay=false&#038;vertical=false&#038;secret=N79S7xK8kxJHWpg4hC4x907TO\" style=\"width: 720px; height: 330px;\" scrolling=\"no\" frameborder=\"0\" allowTransparency=\"true\"><\/iframe>\n\n\n\n<p>T\u0159\u00edda 3.A a 2.B Z\u0160 \u0160afa\u0159\u00edkova se spole\u010dn\u011b z\u00fa\u010dastnily v\u00fdcviku plav\u00e1n\u00ed na baz\u00e9n\u011b ve Vala\u0161sk\u00e9m Mezi\u0159\u00ed\u010d\u00ed. Od za\u010d\u00e1tku prosince do konce ledna jsme spole\u010dn\u011b pro\u017eili v\u017edy dvouhodinov\u00fd pobyt s&nbsp;u\u010diteli na baz\u00e9n\u011b. Nejprve byly d\u011bti za\u0159azeny podle v\u00fdkonosti do dru\u017estev. Star\u0161\u00ed ji\u017e zde byli v&nbsp;p\u0159ed rokem, tak letos zdokonalovali sv\u00e9 dovednosti. Druh\u00e1\u010dci postupn\u011b sb\u00edrali z\u00e1klady a techniku. N\u011bkte\u0159\u00ed \u0161ikovn\u00ed, spole\u010dn\u011b s&nbsp;t\u0159e\u0165\u00e1ky, p\u0159eplavali v&nbsp;posledn\u00ed lekci n\u011bkolik plaveck\u00fdch baz\u00e9n\u016f. Spr\u00e1vn\u00e1 technika, d\u00fdch\u00e1n\u00ed, a pevn\u00e1 v\u016fle &#8211; v\u0161e, co mlad\u00fd plavec pot\u0159ebuje, aby v&nbsp;dosp\u011blosti nezapomn\u011bl na plaveck\u00fd styl. D\u011bkujeme v\u0161em u\u010ditel\u016fm plaveck\u00e9 \u0161koly Pet\u0159e Hrub\u00e9, Martin\u011b Jure\u010dkov\u00e9, Jan\u011b Jano\u0161\u00edkov\u00e9, Mark\u00e9t\u011b Matu\u0161ov\u00e9 a panu Ji\u0159\u00edmu Podzemn\u00e9mu za trp\u011blivost, snahu a p\u00e9\u010di, kterou na\u0161im \u017e\u00e1k\u016fm v\u011bnovali. T\u011b\u0161\u00edme se na dal\u0161\u00ed setk\u00e1n\u00ed na baz\u00e9n\u011b. <\/p>\n\n\n\n<p>Mgr. Lenka \u0160im\u010d\u00edkov\u00e1 <\/p>\n","protected":false},"excerpt":{"rendered":"<p>T\u0159\u00edda 3.A a 2.B Z\u0160 \u0160afa\u0159\u00edkova se spole\u010dn\u011b z\u00fa\u010dastnily v\u00fdcviku plav\u00e1n\u00ed na baz\u00e9n\u011b ve Vala\u0161sk\u00e9m Mezi\u0159\u00ed\u010d\u00ed. Od za\u010d\u00e1tku prosince do konce ledna jsme spole\u010dn\u011b pro\u017eili v\u017edy dvouhodinov\u00fd pobyt s&nbsp;u\u010diteli na baz\u00e9n\u011b. Nejprve byly d\u011bti za\u0159azeny podle v\u00fdkonosti do dru\u017estev. Star\u0161\u00ed ji\u017e zde byli v&nbsp;p\u0159ed rokem, tak letos zdokonalovali sv\u00e9 dovednosti. Druh\u00e1\u010dci postupn\u011b sb\u00edrali z\u00e1klady a techniku. N\u011bkte\u0159\u00ed \u0161ikovn\u00ed, spole\u010dn\u011b s&nbsp;t\u0159e\u0165\u00e1ky, <a href=\"https:\/\/www.zssafarikova.cz\/?p=5093\" class=\"read-more\">V\u00edce &#8230;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-5093","post","type-post","status-publish","format-standard","hentry","category-akce"],"_links":{"self":[{"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=\/wp\/v2\/posts\/5093","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5093"}],"version-history":[{"count":2,"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=\/wp\/v2\/posts\/5093\/revisions"}],"predecessor-version":[{"id":5098,"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=\/wp\/v2\/posts\/5093\/revisions\/5098"}],"wp:attachment":[{"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5093"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5093"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.zssafarikova.cz\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5093"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}